Behaviour Change Essentials for Fitness Professionals (10CPDs)

Course Details

100% online
No time limit
Approx 5-10 hours of coursework
Assessment is multiple choice (no video)
CPDs and completion certificate delivered within 24 hours of completion
Lifetime access to all coursework
Registered with CIMSPA for 10 CPDs

£149.00

Why enrol in the Behaviour
Change Essentials course?

Take your client coaching skills to the next level with our Behaviour Change Essentials course, designed to equip you with the knowledge, skills, and confidence to help clients develop healthier habits and achieve lasting results; from understanding the principles behind behaviour change and motivation to using practical strategies to encourage consistency and overcome common barriers, this course provides the tools you need to build stronger client relationships, improve engagement, and support sustainable lifestyle changes, all at your own pace with comprehensive support every step of the way.

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What's actually covered in the course...

Module 1: Introduction

Get an overview of the course, focusing on the fundamentals of behavior change and its relevance in fitness coaching.

Module 2: Scope of Practise

Understand the boundaries and responsibilities of fitness professionals when implementing behavior change strategies with clients.

Module 3: The Power Behind Every Habit

Explore the science behind habit formation and the impact of habits on long-term behavior change and client success.

Module 4: Behaviour Change: Understanding and Implementing

Learn how to effectively understand and implement behavior change techniques to support clients in achieving their fitness goals.

Module 5: Behaviour Change and Motivational Interviewing

Discover how motivational interviewing can be used to facilitate behavior change and enhance client motivation and engagement.

Module 6: Behaviour Change and the Bigger Client

Address behavior change strategies for clients with more complex needs, including those facing significant lifestyle or health challenges.

Module 7: Why Behaviour Change is So Har

Examine the common barriers and challenges to behavior change and strategies to overcome these obstacles in your coaching practice.

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£99.00

Meet Your Instructor

Jono Petrohilos

Qualifications

Certificate III and IV in Fitness
15 Years in the Fitness Industry
Co-founder at Fitness Education Online
International Fitness Conference Speaker
Best Selling Author
Fitness Business Podcast Host

Awards

Ausactive Awards- 2024 Fitness Educator of the Year Finalist
Ausactive Awards- 2024 CEC Provider of the Year Finalist
Ausactive Awards - 2023 CEC Provider of the Year - Finalist
Ausactive Awards - 2023 Educator of the Year - Finalist
Ausactive Awards - 2022 CEC Provider of the Year - Winner
Ausactive Awards - 2022 Educator of the Year - Finalist
Ausactive Awards - 2020 Educator of the Year - Winner

FAQs - About the Course

Is this course accredited?

This course is registered with CIMSPA, EREPS and REPS Ireland.

Can I complete the course at my own pace?

Yes, all of our courses are designed to be self-paced, allowing you to complete them at a speed that suits your schedule.

How long does this course take to complete?

Each course should take approximately 10 hours to complete.

What support is available if I have questions during the course?

We offer full support during your course through email and online forums. Our team of instructors is available to answer any questions you may have as you progress.

Can I revisit the course material after completion?

Yes, once you’ve completed the course, you’ll still have access to all the materials. This allows you to revisit and review the content whenever you need a refresher.

Can I ask for a refund if I'm not satisfied the course?

We offer a satisfaction guarantee. If you’re not satisfied with the course within the first 30 days of enrollment, you can request a full refund.

What kind of assessments are included in this course?

The final assessment is a multiple choice questionnaire which should take approx 20-30mins to complete. If unsuccessful you can re attempt the course with no extra fee involved.

Is there any ongoing support after I complete the course?

Yes, once you’ve completed the course, you’ll still have access to the online forum. You can ask any questions in there.

Will I receive a certificate upon completion of the final exam?

Yes, on completion of the final exam you will be issued a certificate.

Do I need any prior knowledge before enrolling in these courses?

Assumed knowledge is that you have completed a Certificate III in Fitness.

Why Listen to Fitness Education Online

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AUSactive Fitness Educator of the Year Award:

Exercise New Zealand Fitness Educator of the Year Award:

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Developed in consultation with exercise physiologists and physiotherapists to ensure accuracy and quality.

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