Kettlebell Essentials Part 1 (10CPDs)

Course Details

100% online
No time limit
Approx 5-10 hours of coursework
Video assessment required
CPDs and completion certificate delivered within 24 hours of completion
Lifetime access to all coursework
Registered with CIMSPA (10CPDs) and REPs Ireland (10CPDs)

£149.00

Why enrol in the Kettlebell
Essentials Part 1 course?

Take your training sessions to the next level with our Kettlebell Essentials Part 1 course, designed to equip you with the knowledge, skills, and confidence to safely and effectively incorporate kettlebells into a variety of workouts; from mastering fundamental kettlebell techniques and movement patterns to creating effective and engaging exercises, this course provides the practical tools you need to train clients with confidence, add variety to your sessions, and deliver dynamic workouts that keep participants motivated, all at your own pace with comprehensive support every step of the way.

Register Now

What's actually covered in the course...

Module 1: Kettlebells Part 1 Introduction

Get introduced to the foundational concepts of kettlebell training and its benefits for fitness.

Module 2: Risk Management and Scope of Practice

Learn about safety protocols, risk management, and staying within your professional scope when coaching kettlebells.

Module 3: Holding the Bell

Master the proper techniques for holding a kettlebell to ensure effective and safe movement execution.

Module 4: The Swing

Learn the foundational kettlebell swing, a core movement that builds strength and power.

Module 5: Advanced Swing Variations

Explore more challenging swing variations to increase intensity and improve athletic performance.

Module 6: Other Movements

Discover additional key kettlebell exercises beyond the swing to expand your movement repertoire.

Module 7: Live Coaching

Watch live coaching examples to see how to correct form and offer cues in real time.

Module 8: Programming

Learn how to design effective kettlebell workouts, focusing on proper exercise order and intensity.

Module 9: Workout Examples

Access full workout examples that you can immediately incorporate into your training sessions.

Register Now

£149.00

Meet Your Instructor

Jono Petrohilos

Qualifications

Certificate III and IV in Fitness
15 Years in the Fitness Industry
Co-founder at Fitness Education Online
International Fitness Conference Speaker
Best Selling Author
Fitness Business Podcast Host

Awards

Ausactive Awards- 2024 Fitness Educator of the Year Finalist
Ausactive Awards- 2024 CEC Provider of the Year Finalist
Ausactive Awards - 2023 CEC Provider of the Year - Finalist
Ausactive Awards - 2023 Educator of the Year - Finalist
Ausactive Awards - 2022 CEC Provider of the Year - Winner
Ausactive Awards - 2022 Educator of the Year - Finalist
Ausactive Awards - 2020 Educator of the Year - Winner

FAQs - About the Course

Is this course accredited?

This course is registered with CIMSPA, EREPS and REPS Ireland.

Can I complete the course at my own pace?

Yes, all of our courses are designed to be self-paced, allowing you to complete them at a speed that suits your schedule.

How long does this course take to complete?

Each course should take approximately 10 hours to complete.

What support is available if I have questions during the course?

We offer full support during your course through email and online forums. Our team of instructors is available to answer any questions you may have as you progress.

Can I revisit the course material after completion?

Yes, once you’ve completed the course, you’ll still have access to all the materials. This allows you to revisit and review the content whenever you need a refresher.

Can I ask for a refund if I'm not satisfied the course?

We offer a satisfaction guarantee. If you’re not satisfied with the course within the first 30 days of enrollment, you can request a full refund.

What kind of assessments are included in this course?

The final assessment is a multiple choice questionnaire which should take approx 20-30mins to complete. If unsuccessful you can re attempt the course with no extra fee involved.

Is there any ongoing support after I complete the course?

Yes, once you’ve completed the course, you’ll still have access to the online forum. You can ask any questions in there.

Will I receive a certificate upon completion of the final exam?

Yes, on completion of the final exam you will be issued a certificate.

Do I need any prior knowledge before enrolling in these courses?

Assumed knowledge is that you have completed a Certificate III in Fitness.

Why Listen to Fitness Education Online

Global Network of Educators

Collaborating with renowned, award winning international and domestic educators to bring the latest trends and best practices to you.

Multi - Award Winning Education Company

AUSactive CEC Provider of the Year

AUSactive Fitness Educator of the Year Award:

Exercise New Zealand Fitness Educator of the Year Award:

Over 26 Registered CPD Courses

Covering a wide range of topics, from mobility to nutrition, all designed by leading industry experts.

Over 1,000 "5 Star Reviews" on Social Media

Facebook

Google

Scientifically Sound Courses

Developed in consultation with exercise physiologists and physiotherapists to ensure accuracy and quality.

Industry-Recognised Certification

Our qualifications are highly regarded by registration bodies, employers and industry stakeholders worldwide. We have courses registered in Australia, New Zealand, USA, Canada, UK, Europe and Asia.

Largest Facebook Group in the World for Fitness Professionals

Fitness Education Online run the largest Facebook Group in the world for Fitness Professionals with over 17,000 members (www.facebook.com/groups/fitnesseducationonline)