Nutrition Essentials for Fitness Professionals (10CPDs)

Course Details

100% online
No time limit
Approx 5-10 hours of coursework
Assessment is multiple choice (no video)
CPDs and completion certificate delivered within 24 hours of completion
Lifetime access to all coursework
Registered with CIMSPA (10CPDs) and REPs Ireland (10CPDs)

£149.00

Why enrol in the Nutrition
Essentials for Fitness Professionals course?

Expand your fitness expertise with our Nutrition Essentials for Fitness Professionals course, designed to equip you with the knowledge, skills, and confidence to better support your clients with practical nutrition guidance; from understanding fundamental nutrition principles and healthy eating habits to discussing nutrition within a fitness setting, this course provides the tools you need to complement your training services, build client confidence, and support healthier lifestyle outcomes, all at your own pace with comprehensive support every step of the way.

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What's actually covered in the course...

Module 1: Nutrition 101

Learn the fundamental principles of nutrition, including macronutrients, micronutrients, and their roles in overall health.

Module 2: A calorie is not a calorie…all the time

Understand the complexities of caloric intake and the importance of personalised nutrition plans for individual needs.

Module 3: Disordered Eating Behaviours

Understand the psychological and social factors influencing eating behaviours and how to identify and address disordered eating.

Module 4: Sports Nutrition for Exercise and Recovery

Learn how to optimise nutrition for performance and recovery, focusing on timing, macronutrient ratios, and hydration.

Module 5: Eat Less, Move More?

Critically examine this common weight loss advice and explore its effectiveness and limitations for different populations.

Module 6: Supplements 101

Get informed about the types of dietary supplements available, their benefits, risks, and how they can support or enhance dietary needs.

Module 7: How to Prepare Healthy Meals

Gain practical skills in preparing nutritious and delicious meals that support health and wellness goals.

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£149.00

Meet Your Instructor

Jono Petrohilos

Qualifications

Certificate III and IV in Fitness
15 Years in the Fitness Industry
Co-founder at Fitness Education Online
International Fitness Conference Speaker
Best Selling Author
Fitness Business Podcast Host

Awards

Ausactive Awards- 2024 Fitness Educator of the Year Finalist
Ausactive Awards- 2024 CEC Provider of the Year Finalist
Ausactive Awards - 2023 CEC Provider of the Year - Finalist
Ausactive Awards - 2023 Educator of the Year - Finalist
Ausactive Awards - 2022 CEC Provider of the Year - Winner
Ausactive Awards - 2022 Educator of the Year - Finalist
Ausactive Awards - 2020 Educator of the Year - Winner

FAQs - About the Course

Is this course accredited?

This course is registered with CIMSPA, EREPS and REPS Ireland.

Can I complete the course at my own pace?

Yes, all of our courses are designed to be self-paced, allowing you to complete them at a speed that suits your schedule.

How long does this course take to complete?

Each course should take approximately 10 hours to complete.

What support is available if I have questions during the course?

We offer full support during your course through email and online forums. Our team of instructors is available to answer any questions you may have as you progress.

Can I revisit the course material after completion?

Yes, once you’ve completed the course, you’ll still have access to all the materials. This allows you to revisit and review the content whenever you need a refresher.

Can I ask for a refund if I'm not satisfied the course?

We offer a satisfaction guarantee. If you’re not satisfied with the course within the first 30 days of enrollment, you can request a full refund.

What kind of assessments are included in this course?

The final assessment is a multiple choice questionnaire which should take approx 20-30mins to complete. If unsuccessful you can re attempt the course with no extra fee involved.

Is there any ongoing support after I complete the course?

Yes, once you’ve completed the course, you’ll still have access to the online forum. You can ask any questions in there.

Will I receive a certificate upon completion of the final exam?

Yes, on completion of the final exam you will be issued a certificate.

Do I need any prior knowledge before enrolling in these courses?

Assumed knowledge is that you have completed a Certificate III in Fitness.

Why Listen to Fitness Education Online

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AUSactive Fitness Educator of the Year Award:

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Covering a wide range of topics, from mobility to nutrition, all designed by leading industry experts.

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Developed in consultation with exercise physiologists and physiotherapists to ensure accuracy and quality.

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