Training Older Adults Part 1 (10CPDs)

Course Details

100% online
No time limit
Approx 5-10 hours of coursework
Assessment is multiple choice (no video)
CPDs and completion certificate delivered within 24 hours of completion
Lifetime access to all coursework
Registered with CIMSPA (10CPDs) and REPs Ireland (10CPDs)

£149.00

Why enrol in the Training Older
Adults Part 1 course?

Unlock the potential to expand your fitness career with our Training Older Adults Part 1 course, designed to equip you with the knowledge, skills, and confidence to safely and effectively train older adults; from understanding age-related changes to creating engaging and appropriate exercise programs, this course provides a strong foundation for working with this growing client population, all at your own pace with comprehensive support to help you succeed every step of the way.

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What's actually covered in the course...

Module 1: Course Introduction

Get an essential introduction to training older adults, focusing on the fundamentals of safe and effective exercise for this age group. Explore techniques for assessing fitness, adapting workouts, and addressing age-related challenges. This course equips you with the skills to enhance strength, balance, and overall well-being for older clients.

Module 2: Cognition Workout : Physical Activity for Seniors benefits body and brain

Explore how physical activity positively impacts both the body and brain, enhancing cognitive function and overall well-being in seniors.

Module 3: Falls Prevention and the Role PT’s Play

Learn effective strategies for preventing falls and understand the crucial role personal trainers play in keeping older adults safe and mobile.

Module 4: Chair Aerobics Workout

Discover chair aerobics routines designed to improve cardiovascular health and mobility for seniors who need a low-impact exercise option.

Module 5: Dispelling Myths When Working With Seniors

Address and debunk common myths about training older adults, providing clarity on what’s possible and effective in senior fitness.

Module 6: Top 10 Chronic conditions for older adults & how to train them

Identify the most common chronic conditions affecting seniors and learn how to tailor training programs to accommodate these health challenges.

Module 7: Panel Discussion – Growing Your Seniors Business

Engage in a panel discussion with experts on strategies for expanding and succeeding in the senior fitness market.

Module 7: Panel Discussion – Growing Your Seniors Business

Learn techniques to encourage older adults to adopt and enjoy online fitness sessions, making virtual training a viable option.

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£149.00

Meet Your Instructor

Jono Petrohilos

Qualifications

Certificate III and IV in Fitness
15 Years in the Fitness Industry
Co-founder at Fitness Education Online
International Fitness Conference Speaker
Best Selling Author
Fitness Business Podcast Host

Awards

Ausactive Awards- 2024 Fitness Educator of the Year Finalist
Ausactive Awards- 2024 CEC Provider of the Year Finalist
Ausactive Awards - 2023 CEC Provider of the Year - Finalist
Ausactive Awards - 2023 Educator of the Year - Finalist
Ausactive Awards - 2022 CEC Provider of the Year - Winner
Ausactive Awards - 2022 Educator of the Year - Finalist
Ausactive Awards - 2020 Educator of the Year - Winner

FAQs - About the Course

Is this course accredited?

This course is registered with CIMSPA, EREPS and REPS Ireland.

Can I complete the course at my own pace?

Yes, all of our courses are designed to be self-paced, allowing you to complete them at a speed that suits your schedule.

How long does this course take to complete?

Each course should take approximately 10 hours to complete.

What support is available if I have questions during the course?

We offer full support during your course through email and online forums. Our team of instructors is available to answer any questions you may have as you progress.

Can I revisit the course material after completion?

Yes, once you’ve completed the course, you’ll still have access to all the materials. This allows you to revisit and review the content whenever you need a refresher.

Can I ask for a refund if I'm not satisfied the course?

We offer a satisfaction guarantee. If you’re not satisfied with the course within the first 30 days of enrollment, you can request a full refund.

What kind of assessments are included in this course?

The final assessment is a multiple choice questionnaire which should take approx 20-30mins to complete. If unsuccessful you can re attempt the course with no extra fee involved.

Is there any ongoing support after I complete the course?

Yes, once you’ve completed the course, you’ll still have access to the online forum. You can ask any questions in there.

Will I receive a certificate upon completion of the final exam?

Yes, on completion of the final exam you will be issued a certificate.

Do I need any prior knowledge before enrolling in these courses?

Assumed knowledge is that you have completed a Certificate III in Fitness.

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